roxinsox

I find that 1200 calories a day is just not enough to keep me from being starving at the end of the day. I make sure I exercise every day (even walking for like an hour or something) and then eat those calories as well. I try to make sure I can eat at least 1400-1500 calories a day. Also, vegetables are pretty…

So I've been hearing a lot lately about negative calorie foods, such as asparagus, broccoli, cabbage, carrot, celery, apples, berries, grapefruit, etc. How much stock do you put in this? My grandmother gave me a recipe for a soup that is negative calorie, which I never count the calories for since theoretically eating it…

Hi guys! I just joined the site a few days ago, and this sounds like a great way to keep me inspired, so I'm going to join this challenge! April 7, 2008: 195.0 lbs Today: 189.4!!!!!!!!! That seems like a lot of weight loss for one week, but I gained that last 5 lbs. really recently, so I expected them to come off pretty…

I try to eat most of my calories in the morning, or at least before dinner, and then have a very small dinner. I do this because I remember reading somewhere that eating a good breakfast jump starts your metabolism and the calories that you eat at night don't get burned off as efficiently because your body is slowing down…

Maybe it was also because you were sick? In my mind, I imagine your body needs lots of energy to fight a cold... :flowerforyou:

Hey everyone! How's it all going? I've been reading some posts, HuGe CoNgRaTuLaTiOnS to everyone for your work so far! I've always been pretty curvy, which I never really cared about- just more cushin' for the pushin' ;) but I've gained a whole bunch of weight in the last couple of years and it's getting in the way of…

Hailing from Montreal!