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Hello. Welcome back...im quite new but finding this site invaluable!good luck
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Thanks guys..lots of great tips...im a newbie and was wondering if anyone could tell me how to add the ticker to my profile? Any new buddies would be appreciated also..thanks!:smile:
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Well done for exercising after being so poorly. I personally cannot do the spin classes, they scare the hell out of me!lol! what I do try and do is lots of swimming which I think is a fantastic workout and much kinder to your poor knees.:smile:
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Hi i have 3 children (12,9 and 8) plus a full time job so i know how hard it can be to divert from healthy eating. Im new and looking for some buddies also.:happy:
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I love Zumba..think itll be good to do at home as long as you have the motivation. I personally need a class and a rather shouty instructor!lol!
