SouthernEm Member

Winter Weight Loss Challenge: Jan 1- March 20 (first day of Spring!) Starting Weight: 162lb Weight loss goal for 11 weeks: 15lb Jan. 1- 162lb Jan. 8- 159.8 Jan. 15- Jan. 22- Jan. 29- Goal: 6lb Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 5lb Total Loss for Feb.- March 5 March 12 March 19 Goal: 4lb Total loss…

Winter Weight Loss Challenge: Jan 1- March 20 (first day of Spring!) Starting Weight: 162lb Weight loss goal for 11 weeks: 15lb Jan. 1-162lb Jan. 8- Jan. 15- Jan. 22- Goal: 6lb Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 5lb Total Loss for Feb.- March 5 March 12 March 19 Goal: 4lb Total loss for March-…

I'm in too, got my wedding dress fitting in 10 days time so any boost would be great! Original MFP starting weight: 171.9 Current Weight: 151.4 Goal for Challenge: 149.4 Ultimate goal: 140

12/09: 158lb 17/09: 157.2lb 23/09: 157.2lb 30/09: 158.8lb Overall +0.8lb so not as bad as I thought it would be! Still means I have 9.8 in 6 weeks to go though.

Oh god, I haven't logged my weight since 22nd as I know it's not good. Fiancé had his birthday last Friday then I had mine on Monday so there's been a few days of lots of food and drink. Plus now it's TOM and I'm retaining water. It's going to be a big gain when I weigh in tomorrow. Could do with an accountability…

12/09: 158lb 17/09: 157.2lb Almost 1lb. Have not been great though this week with food. It's weekends that get me as we tend to relax a bit too much on what we eat/drink. Next weekend is a birthday double with my fiancé turning 30 on Friday and my 31st on Monday. After that we have agreed to refocus at weekends!

I'm in. 9lb in 9 sounds great. I'd like to lose about 18lb in total before I get married next year. I'm currently 158. I lost almost 20lb last year, gained 5 back on a trip of a lifetime holiday and then have stuck since. I am training for a 10 mile run, doing some lifting and generally trying to eat less. I could do with…

MY PRE-CHALLENGE STARTING WEIGHT: 157.9 lbs on 8/29/2016 8/29/16: 157.9 9/5/16: 156.4 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 1.5 lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9lb GOAL WEIGHT RANGE: 149 lbs ULTIMATE WEIGHT LOSS GOAL: 140 lbs TOTAL WEIGHT LOSS: 1.5 lbs TOTAL…

MY PRE-CHALLENGE STARTING WEIGHT: 157.9 lbs on 8/29/2016 8/29/16: 157.9 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9lb GOAL WEIGHT RANGE: 149 lbs ULTIMATE WEIGHT LOSS GOAL: 140 lbs TOTAL WEIGHT LOSS: 0.0 lbs TOTAL WEIGHT LOSS…

01/06 3 miles 3/40

I haven't joined one of these yet but could use the motivation. 40 miles in June, am doing my first sprint triathlon at the end of the month so running will be only a third of my training.

21/4: 166.4 28/4: 166.8 5/5: 166.0 12/5: 165.6 19/5: 165.6 26/5: 164.7 I didn't post last week as was feeling pretty frustrated but I had just had a week off between jobs and spent it with the other half eating far too much yummy rich food and drinking wine :-) started the new job yesterday and I always find it easier to…

21/4: 166.4 28/4: 166.8 5/5: 166.0 12/5: 165.6 Frustratingly slow progress here. On the plus side I took my measurements and in the last month have lost 3/4 of an inch from each my waist and hips and 1/2 inch from each thigh, my muffin top and my bust.

21/4: 166.4 28/4: 166.8 5/5: 166.0 0.8lb off this week. Happy with that given I had 3 meals out! Got a more normal week this week so hoping for a good loss.

You need to look for a seat designed for women, they tend to be shorter and slightly wider than men's designed for our anatomy. I recently got a charge ladle seat for my beautiful vintage road bike as the original was causing me a real pain in the a. It cost £25 so pretty reasonable. Also, I recommend padded cycling shorts…

NSV today: my weight has remained static since early March but today a colleague who started at the beginning of March said to me 'you look like your losing weight'. Definitely feeling happy about that!

Hi, 21/4: 166.4 28/4: 166.8 Plus 0.4lb. But not concerned about this, would have liked to see some loss but had a pretty busy weekend with a couple of meals out and a wine festival. Hope that this week will be better!

21/4: 166.4 My aim for the 10 weeks is 14lb but like most, I'd be pretty happy with 10 if I'm honest.

Hi, my name is Emily. I joined mfp in January this year and lost 7lb within the first two months of the year, mainly through increasing my running and doing the 5:2 fasting diet. However, I then found as my distances increased, the fasting was making it harder to train effectively and so I stopped fasting. I've since been…

Yes please, I'm about to start a 10 week triathlon training programme so it would be good to have a group to keep me motivated and on track

Weighed in a little early as was away this weekend. SW: 167.5 (05/04/2014) CW: 166.2 GW: 162.5 Weigh in Dates: 4/05 Sat: 167.5 4/11 Fri: 166.2 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost: 1.3

I am starting a bit late but could do with a extra motivation of posting in a group thread. SW: 167.5 (05/04/2014 CW: 167.5 GW: 162.5 Weigh in Dates: 4/05 Sat: 167.5 4/11 Fri: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost: