chippyuk Member

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• Colne, Lancashire here.

  in Who’s from the UK? Comment by chippyuk November 2017
• I tend to eat a medium banana. Certainly enough to keep me going until lunch time. Couple that with 25g of almonds at about 3.30pm and plenty of water throughout the day. Staves of hunger completely.

  in What do you eat between breakfast and lunch? Comment by chippyuk January 2014
• Found the food diary really helpful, especially when I was honest with what I was eating/drinking. Quite an eye opener and can definatly see where im going wrong.

  in Daily summary and food diary Comment by chippyuk January 2014
• Wow

  in SUCCESS STORY W/ PICS! 41LBS DOWN Comment by chippyuk January 2014