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Let me know if you have an answer you are happy with. :)
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Doing great!!! It's friday. :D It's a tad more challenging to keep at it with all the free time but that challenge is becoming more and more fun to take on!
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Started in the New Year myself. Feel free to add me if you would like the extra motivation! :)
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Sepultura! :)
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You seem like a righteous dude! :) Send me an invite if you want some extra motivation.
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Feel free to add me if ya want some motivation. Why wait til tomorrow? :)
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Fell free to add me! :)
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Add me! Happy to motivate if you will do the same! :)
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Awesome topic title! :) Add me if you like..... we have similar goals and sense of humor :)
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I am barely in my 30s...... I am 39.... But hey, the 40s people won't let me in their club yet. :)
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I think Machida has a good shot at wreaking havoc on this division!
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20 more to go?? That's awesome man! Please add me. I'd like to cheer you on as you do this. :)
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Grab the book "Easyway to quit smoking" by Alan Carr.... I had to read it twice but eventually it gave me the mental perspective to quit smoking without gaining weight. This isn't a shameless ad, that book changed my life big time. :) Happy to answer any question or to be added as a friend.
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I have the FitBit Force. Awesome gadget for trending the calories you are burning that usually go unnoticed. It is also a great motivational tool if you set a reasonable goal that pushes your daily activity. Feel free to add me if you need another MFP/FitBit friend
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Feel free to add me..... Motivation helps push the the hard parts. My grandma said similar things to me.... It hurts but they don't mean it to be that harsh. Previous generation are far more blunt. They still love us! :)
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Add me man.... I was in pretty much the same boat. It gets way better when you stuck to it. Happy to motivate and could use more of the same!
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Let's do this! Add me pleas. :)
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I've had my own battles with stress and I know it was a big part of my weight issues..... Feel free to add me if ya want some extra motivation.
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I quit smoking and didn't gain weight. The key for me was the proper frame of mind. There is a book that could really help you... it's called "The Easyway to quit smoking" by Alan Carr. If you let this guys word sink in, you will realize that you are not giving up anything when you quit smoking. This sounds ridiculous at…
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Feel free to add me... :)
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I lost 70 lbs and gained 30 lbs. I'm not sure I have any proven suggestion but I plan on using this site and the community to lose the weight again and once its gone I will continue to track. It is pretty easy to put on the blinders to your calorie intake when you aren't tracking. I figure committing to tracking this point…
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I married into a skinny family so I know what you mean. :) Feel free to add me.
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I am on round 2 as well. For me it was a minor injury and a dash of laziness. Here's to better and longer results! All the best Lori!
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Working dad here. Finding time to get some exercise get be challenging. Add me if you feel you could use the extra motivation! :)
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Great question...... I would hold onto the bullet..... Never know when Celine Dion might show up! :)
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I'm here! All the best in your journey! :)
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I hit the big number in December....... Whether you make it for the big day isn't as important as your decision to get there for the long haul. :). Sounds doable with some hard (but smart) work. All the best in your journey! :)
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Rebooting here! Feel free to add me. :)
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Happy to help! Looking for avid motivators myself! :)
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Yep yep... In for round two myself! :) All the best in making it permanent!