Replies
-
Hi - not sure if it works or not but I believe it does. I'm the same as your started the 1200cal in Jan right away lost a few pounds but then was stuck even though I was exercising almost every day....Then I started to move with the weight loss again around 2 pounds a week... A friend told me it's your body adjusting and…
-
Hi all I'm 48 and have been overwieght most of my life. My oldest brother passed away on October and I just decided I needed to try and make some life style changes. I joined this site was 215 when I started and am now 201.3...not setting long term goals but plan to keep going and need motivation. Hope we can all help each…
-
I'd like to join you I started out at 215 and am down to 201.3 as of this morning...my short term goal is under 200 and just to try to keep going after that. My motivation at the moment is my brother that passed away in October....just finally decided to try to get healthier all the way around - Deni
