Kicker12 Member

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• Posts9
• Replies43

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• It's unlikely that weight training will 'add' muscle ( in this instance ).It doesn't weigh more than fat.

  in I have GAINED weight!!!! Comment by Kicker12 July 2013
• Maybe it's this...

  in Confessions of a Nutritionist in Training Comment by Kicker12 July 2013
• You should eat 1630 or slightly higher.

  in Help a Sista out here.....calories Comment by Kicker12 July 2013
• Very sorry to hear your news. I wish you strength and courage on your journey to full health.

  in Stupid Skinny, be careful what you wish with for! Comment by Kicker12 July 2013
• Agree with everything you say apart from the 'starvation mode' bit.

  in Late Dinners? Comment by Kicker12 July 2013
• Bumps

  in 90 minute Q&A - All fitness and weight loss related please Comment by Kicker12 July 2013
• Water retention caused by new exercise.

  in Did I really gain 7lbs in a week or is my scale broken? Comment by Kicker12 July 2013
• To those that don't agree with the list, I'd really like to know why. Not starting a fight, just would be interesting to know as I am always up for learning new things.....

  in Abdominal Axioms: 9 Rules For Better Abs. Comment by Kicker12 July 2013
• Water gain from new routines which will eventually work itself out.

  in gaining the first week ? Comment by Kicker12 July 2013
• South London here....

  in Any Brits out there? Comment by Kicker12 July 2013
• The H& B Strawberry Whey is delicious. The Cookies and Cream, not so much...

  in Your recommended pt shake from stores in UK . Comment by Kicker12 July 2013