Jmeadows2013

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  • I have 100 pounds to lose. I need to start eating healthy and exercising. I can't eat the way I have been and live a long life. Should I eat like Dr. Oz had in his book? Chose two breakfasts and two lunches to chose from and a different dinner each day? How do I get away from fast food and soda?
  • Thank you! Good luck!
    in New Comment by Jmeadows2013 May 2014
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