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I haven't lost any weight since I started on January 1. It's frustrating and yes, I did eat some chocolate candy (from Europe, brought as a treat from one of the doctors we work with). So just get back in the game and follow your diet carefully. Don't waste time beating yourself up.
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I am sorry Charloo. Today was the first weigh in after starting my challenge and I gained too. OK, it was only 0.4 lb that I gained but I was hopeful to have lost that amount of weight or more. It's only been 5 days since my challenge. I've been evaluating my week and my diet so I guess I will need to be more patient and…
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Oh darn, y'all have gone and run Minxy off. She's deactivated her account.
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Taken this summer. BTW, wetsuits are very unflattering but you can click on my profile and see what I look like on land.
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I was very happy to hear from you and glad you posted again. I, too, have thyroid disease on top of the other stuff I wrote in my post. It is hard to lose weight. You have already lost a great amount of weight which you should be very proud of, and you have a reasonable goal for this year. I am sure you will make it. Read…
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Sorry babe, I haven't whined about it. What's the point? I do miss eating French toast or a brownie but too bad. Done with that now. I don't eat pizza anymore either. I agree, gluten free foods are not the same in taste and texture. I have given up on eating a sandwich because the bread is not the same but it does make…
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Here's more tough love for you because it sounds like you are having a pity party. All I have read is what you can't do. Well, I have celiac disease, I can't digest anything made with flour, I also can't eat anything I want or it will make me sick. Finding the food I can eat is sometimes challenging but I don't whine about…
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I've never been a fan of Barbie. She started off as an impossible roll model for girls (if we can even use that term to describe a doll). I just don't think the world would respect a woman in a pink business suit with teeny-tiny feet and teeny-tiny hands holding a pink briefcase and driving a pink plastic Maserati no…
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I would like to join. I want to lose 10 pounds total and need a challenge. My exercise goal is to walk---3 times a week to begin. Good luck everyone. SW: 150 CW: 150 GW: 145 Weigh in Dates: 01/01 -- 150 01/08 01/16 01/22 01/29 01/31
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Fiber is the key to feeling full. Protein is necessary but eat an apple and the peel, eat the baked potato and the peel. Eat a high fiber cereal (start slowly or you will get too much gas). Drink water when you get up in the morning and before your meals.
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I'm interested. Please add me. Good luck to all.
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Hello, I am over 50 and began gaining weight when I reached that decade. Unfortunately, our metabolisms slow down so losing is more challenging. I also get bigger boobs. It was a real surprise for me. I gain weight evenly throughout my middle so I don't look like I've gained, but the waist in my clothes gets tight first. I…
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Hello, I can surely relate to your dilemma. I need to lose 10 pounds. Unfortunately it's the same 10 pounds I have wanted to lose since May. I live in the caribbean and am a health care professional. One of my colleagues makes sure we have plenty of chocolate and other goodies to eat every day. Sweets are my downfall, I…
