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Just curiosity , considering the number of ppl in this group doesnt seem much chat
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Hi Spacey Just got back on the band wagon again From Western Sydney
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I attend a 24hr staffed gym call Revolutions in Emu Plains , cost is $12 a week, full access to all classes, plenty of free weights, machines, and cardio equipment. The staff are great , trainers will update programs, teach you everything and are just out and out helpful . I was always intimidated by going to the gym, but…
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Feel free to add me , Sydney male , log daily , open food diary
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I use the sony version , good for swimming except salt water
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add me if you like
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Feel free to add me , back on the wagon and looking to reach my goal this time
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Hi All , Scott from Western Sydney, currently 145kg looking to eventually lose 45kgs, I lost 20 last year in 8 months then gave 12kgs back to the fat gods. Back on track and want to be 115kg by this time next year. Happy for anyone to add me as a friend, and anyone looking for a walking, training buddy in the Penrith area…
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Hi I walk/run the bridges walk at Penrith every sunday leave from car park near coffee club at 8.00am
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Im in Western Sydney, add me
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Feel free to add me , Western Sydney here
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The first thing I did was remove the bulk of the bad stuff that was in the house, chocolates, chips ,ice cream and investigated things that i could have that werent to bad . I also bought an ice cream machine that makes ice bream from just frozen fruit which is good when you have that ice cream craving ( frozen fresh…
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Good luck with it all, having goals set will help you.
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Western Sydney feel free to add me
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Hi 46yo guy living in Western Sydney, have had all good intentions in the past but have never followed through, this year is different I have 57 kgs to lose. Anybody feel free to add me especially people in the Glenmore Park area, looking for walking workout friends sharing similar goals
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Hi Looking to lose 55kg and get myself below the 100kg. Started 1.1.2014 lost 7.6kg so far , only 48kg to go. Feel free to add me I know I am going to need support during those dreaded flat spots.