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oldholden Member

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  • Been using a Flex for some time now. PROS: Motivation and a joy for someone with OCD - joke Joyce !! CONS: Take the readings with a grain of salt, use them as a average AND DO NOT EAT YOUR EXERCISE CALORIES/KJS !! Bottom line - if it helps you reach your goals use it
    in Fitbit - Pros/Cons Comment by oldholden January 2015
  • Be it loosing weight, I am !!!
    in WARNING!!!! Profile picture is NOT me!!! Comment by oldholden April 2014
  • Thanks Yeah, I saw that - do similar with my Foods & Recipes, but something is broken and I'll give MFP a while before I do the work-around. What I would like to see is a "Quick Tools - Add Kilojoules/Calories" button in the exercise tab as they have in the food tab - would solve everything. You can add negative Kjs/Cals…
    in MFP Exercise Database Disparity & Calculation Errors Comment by oldholden March 2014
  • Get your self one of these http://yonanas.com.au/ - if you are not in Australia I am certain you would find similar where you live. It makes soft serve "ice cream" with only frozen fruit - nothing else !!
    in Healthy Snacks??? WTF!!! Comment by oldholden February 2014
  • More like cheat things - I am approaching this with the attitude that you can eat anything you like as long as you are honest and accurate with what you record and are aware of how much you can consume. If I feel like a chocky bikkie or two I have them, record them then adjust my daily intake to keep on track. It's all…
    in Cheat days, yay or nay? Comment by oldholden January 2014
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