danbaylis

Thanks all. I am trying a change of mental approach towards food and drink, rather than a diet it’s a change of life and I know the consequence if I don't change. Also I want to change how I treat (reward) my kids so they don't have the same issues. Rewards can be a bike ride or go to the park rather than some food base…

Hi, In Poole, Dorset. Aim is to lose 56 pounds! Cheers Dan