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i am a binge/over eater who has hashimotos thyroditis. which adds to the starchy/sugar cravings. and once i start i can't stop. i had to recognize my trigger foods and emotions. and accept that i can never eat gluten if i want my thyroid to heal. it's a hard journey but you just have to keep getting back on the horse and…
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I wanted to reply since I just recently started taking thyroid supplements for hashi's. my tsh would be 2 to mostly high normal and then creep up high between 5 and 9 with fluctuating antibodies. i went to several drs for 2 years watching my levels change. and trying to fix my health with diet, vitamin d ( which was low as…