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Frozen fruit (50 cal in 100g) with yogurt (ranges from 80 cal per 100g for non-fat to around 150 cal per 100g). Delicious and filling!
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Probably just feeling free to buy a burrito with everything (sour cream, cheese, guac) without feeling any kind of concern, and then buying another the next day...
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I personally find it easier to keep track of calorie intake etc by eating pre-packaged lunches. Generally I have noodle or vegetable pots which are low calorie but filling (around 280-320 calories). I then usually have a banana or clementine afterwards. Innocent do a good range:…
