period12

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  • I first time I went to the gym was when I was 11 I had realllllhy bad nausea... first is dont over do it and also dont eat too too much before going to the gym..I have always got nausea after a gym workout so if you do lie on a bed, floor, couch etc flat with your stomach 2 the celling then you want ro rub your stomach,…
    in feeling sick after workout Comment by period12 January 2014
  • Hi, am a 13 year old virl and I have a period.I saw this post.and yes it can change a period SOMETIMES. it doesnt happen to everyone bt you should be prepared..this week I was 130 pounds and I lost 12 pounds..it changed my period horribly, but again it depends
    in I have a question for other women out there Comment by period12 January 2014
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