chattyabbey Member

When I finally accepted this, and took ownership of the responsibility it totally changed my perspective for the better.

ditto! Every. Single. Day. If it's not Spanx, then it's control top tights or stockings. Anything to provide a little extra "control" or support.

Exactly!

I second the Seltzer water! It was how I stopped drinking alcohol on weeknights. Turns out, it wasn't the beer itself that I was craving - it was the carbonation and hand-to-mouth movement. This was one of the easiest (and successful) swaps I've ever made. Swapping out carrots for potato chips doesn't fool my stomach…