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Sometimes my weight will fluctuate 10 lbs from morning to night! Especially when I am working out in the field in the summer time when I tend to consume a lot of sodium and drink a lot of water. Then it takes a few days to get back to normal. Could it be that you are building muscle while exercising? Don't give up! You can…
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I think it's a great goal but one you should def consider moving slowly. I didn't realize how much sugar I consumed until I started tracking on here. My goal is to stick to my allotted calories and consciously focus on my sugar intake. That may be easier for me than other because I don't have a sweet tooth and can't think…
