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I don't know if this has already been mentioned or not- I tried to read most of the replies. When my kids were little, I went to work in the gym daycare. It was only one 2 hr shift per week, my kids came with me and then I got a free membership and childcare out of it! I worked at another gym that actually paid and did a…
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This!!! Otherwise I don't pay a lot of attention to the "if... then". The one day I really went nuts and it showed what I could weigh in 5 weeks was a defnite eye opener...
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I agree that the thyroid may be the bigger issue. I had my hysterectomy 3 years ago and when I put my mind in to losing and joined Weight Watchers at that time, I had no problem shedding the weight.