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Wow.....that is FABULOUS!!! Keep up the good but hard work :o) You're an inspiration!
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Ditto what Supermel said.....it will work, but it takes time for it to get in your system completely. Make sure your Dr does another blood test in a couple of weeks to make sure you're on the right dosage. They had to adjust mine a couple of times in the beginning (10 years ago) but since then....I've been good. Hang in…
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HI....I've been on thyroid medicine (synthroid) for about 10 years, and while it can make losing weight a little more difficult.....it can be done. Watching calorie intake for me is key.....working out I can seem to manage on most days. Recently, I've lost and gained the same 10 lbs for about a year now.....and while I…
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That's funny ....... I was telling my PT about it today! It has really helped me focus on my calorie intake....which for me is the hardest and largest part of my whole fitness picture. The working out is surprisingly the easier part! Crazy...right? Hopefully your clients will like it! Thanks for offering to answer…
