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Thank you. Sorry im new to this and i didnt know what info to input. Yes im 27 going to be 28 soon. Im 5"6 and weight my self a few days ago 151lbs. I think for me it was one of those where i didnt realize i had gained 20 something lbs in a short amount of time. It might sound weird that i didnt notice but i have been a…
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Hello All, 1200 calories a day here 2. Although im a little confused as if this is right or wrong. I have been doing some research and according to a few webs. 1200 is where i should be. I recently started doing p90x and i feel 1200 is a lot of food for me. Does anyone have or has had the same issue? Can somone please help…
