joradora Member

I'm a little taller than you but my starting weight was pretty close to yours and so I found that the amount of weight I was carrying made exercising just as problematic as not exercising. I started out with foot and arch problems, one of my arches has begun to cave in. I think a low impact but effective workout I'd…

I don't know either of the girls, but I read the whole thread and never saw any fat-shaming going on. Those who are crying "fat-shaming" are crying wolf and are one step away from claiming a thin girl is fat-shaming just for existing in their presence, even without saying a word. Don't jump to judgement, people. Just…

Maybe my math is wrong, but I calculated my maintenance (as did MFP) at 2248. My goal caloric intake to lose 2 lbs/week is 1250. Is that not more than 40% below, thus very risky? And yet, I'm not consistently losing 2/week, and it seems odd that MFP would allow a risky rate of loss. Did I miscalculate somehow?

Just took my own "Before" pics. Looking forward to posting them in a year.

This is such an inspiration. Thank you for sharing. I hope to be in your shoes in a year.

I never tried the drops but I did the injections. Twice. I'll never do it again. It was a 600-calorie a day diet and I was always hungry, even though you're not supposed to feel hungry. I also had to eat chicken for one meal and steak for another meal and I couldn't just have chicken both times.Fruits were not allowed and…

Aiden Quinn

Eminem

Tart cherry juice. Dilute a little bit with a glass of water before bed. Amazing.