khart1993

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  • From Wikipedia: In 1959 phentermine first received approval from the FDA as an appetite suppressing drug. Phentermine hydrochloride then became available in the early 1970s. Since the drug was approved in 1959 there have been almost no clinical studies performed. The most recent study was in 1990 which combined phentermine…
    in Phentermine Comment by khart1993 February 2010
  • I purchased a wrist monitor that tracks a whole bunch of things. One of them is calories burned. During a recent 5k it said I burned over 700 calories. That was at a heart rate above 170 for most of the run. Normally I burn between 300 and 500 on a 40 minute treadmill run (heart rate 140 - 160), but who knows how accurate…
    in Beginners - How many calories do u burn? Comment by khart1993 January 2010
  • Similar to the food calorie roll-over question: If I exercise today but don't eat those calories today, is it safe to eat them tomorrow? Some days I can't get my run in until 9 at night, but I can't 'plan' to run and eat the calories ahead of time because I never know what the night will end up being like. Last night was…
    in Calories VS Cell Phone Minutes Comment by khart1993 January 2010
  • CONGRATULATIONS!!!! Persevere and persist! :flowerforyou:
    in First four pounds lost Comment by khart1993 January 2010
  • Hi thicansxy, My daughter and I have PCOS. She's been married 5 years and they have no kiddies yet. But we still have hope! We fight the symptoms of PCOS every day. I just read a book that gave me more hope than I've every had. We recently started putting the suggestions into place and they've worked! My daughter has lost…
    in PCOS Anyone? Comment by khart1993 January 2010
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