phy40 Member

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• Correction, this is a big deal. You jogged, ran or skipped around the block/corner without stopping with a healing knee. I celebrate your accomplishment. WTG!!!!

  in What a wonderful feeling Comment by phy40 May 2011
• This recipe looks tasty.

  in Crock Pot Cheeseburgers! (w/pics) Comment by phy40 May 2011
• This is my favorite appetizer at Bonefish...thanks for the recipe.

  in Bonefish's Bang Bang Shrimp Comment by phy40 May 2011
• You look great!

  in 8 months later picture Comment by phy40 May 2011
• What a wonderful story....2 for 1. Best Wishes!!!

  in 8 months with MFP, 69lbs lost (pics) Comment by phy40 May 2011
• Thanks for the recipe.

  in Quick Italian Spinach Pie Comment by phy40 May 2011
• Thanks for this recipe.

  in Crock Pot Chicken Parmesean 285.2 Cal. Per Serving Comment by phy40 May 2011
• Success is success, no matter the size. Congrats!

  in Just starting but, a small success.... Comment by phy40 May 2011
• Wonderful! I'm proud of YOU.

  in From 275 to 183 w/ Pictures Comment by phy40 May 2011
• This sounds tasty,it will be my dinner tomorrow. Thanks!

  in black bean and chicken burrtio Comment by phy40 May 2011
• WTG! You look really nice. Stay on track.

  in 5 months in, 55 lbs down... and I'm finally seeing it Comment by phy40 May 2011
• WTG!

  in Made it to my MFP half-way mark! (343lbs down to 286lbs) Comment by phy40 May 2011
• WTG!

  in 26 lbs down w/ pics Comment by phy40 May 2011
• Great job! Stay on track.

  in 2 months in and I've lost 25 lbs Comment by phy40 May 2011
• Good question. I'm drinking 15 cups a day.

  in Water??? Comment by phy40 May 2011
• Wonderful! Nothing like a nice pair of jeans that truly fit. Keep up the great work.

  in New Pants Day!! Comment by phy40 May 2011
• What a great story.

  in 83 Pounds!!! Comment by phy40 May 2011
• WTG!

  in 20lbs lost with before/after pics Comment by phy40 May 2011
• Sounds tasty, thanks for the recipe.

  in Crock Pot Cheeseburgers! (w/pics) Comment by phy40 May 2011
• WTG.

  in 268 lbs. to 165 lbs.! Comment by phy40 May 2011
• Major difference. Great Job!

  in what a difference 7 months makes...hope these show up :P Comment by phy40 May 2011
• Hang in there. I joined this site in March and I haven't lost a pound. I just keep trying.

  in Only one pound in 32 days? This really blows! Comment by phy40 May 2011
• Great Job!

  in 61 lbs LOST in One Year....My success story! Comment by phy40 May 2011
• Congrats!

  in 100 DAYS, -46LBS, AND A NEW LIFE! Comment by phy40 May 2011
• great or small, success beats nothing at all.

  in My NSV Comment by phy40 May 2011
• Any Fit N Active brand is good and the cost is affordable. I make a salad using the salad mix (topped with trail mix). Leftovers are great, such as meatloaf, chicken or turkey. Don't forget your fruit.

  in need some new ideas for packing work lunch Comment by phy40 May 2011
• When I have a weight loss success story, I will tell the world. I will be toooooooo happy to tell.

  in Do you tell others your success? Comment by phy40 May 2011
• Congrats. I really need these words. Haven't lost any weight yet and I joined two months ago. Quitting isn't an OPTION. Again, thanks for the encouragement.

  in Be encouraged and keep moving forward! Comment by phy40 May 2011
• This sounds tasty.

  in Mashed Cauliflower Comment by phy40 May 2011
• No matter the size of victory. It is what it is, VICTORY! I celebrate with you.

  in this may so9und dumb BUT.... Comment by phy40 May 2011
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