Does anyone have a simple recipe for jerk chicken?
I need some low calorie recipes for the Super Bowl. Appetizers and desserts would be great.
The "HEAT"
How many of you all use kitchen scales? Although most of my food choices are measureable, should I weight my meats? I limit myself to one serving of meat. Hotwings are my weakness, I purchased some oven roasted wings and the serving size was 3 oz . Since I didn't have a kitchen scale I ate 4, that was probably more than 3…
myfitnesspals, My name is Jazzy40. I love this website. I joined on Friday, March 18, 2011. My weight has always been a problem and I have tried several programs, with very little success. I really believe this site is helping me. I haven't gotten on the scale yet, but I feel so in control of my food chioces. Tracking my…