phy40 Member

Yum! Thanks!

delisssh

Wtg! You look great.

You look great. Keep up the great work!

Looking good!

I love you story. Please remember this weightloss journey is a struggle for all of "US" and sometimes depressing. Hang in there and keep the FAITH!

Very good job! I can see the change. Keep posting.

All of us are on a weight loss journey. It doesn't matter what your weight is when you start. The beauty of this journey is, "It doesn't matter when you start; What matters most are the results when you FINISH!" Remember, Never settle for less than the BEST!

You look great. Thanks for the motivation!

Steeler fan for LIFE!

You look great! Keep posting.

You always share very good recipes. The Spicy chicken pasta was delicious! Keep sharing.

What a great story!

You look fabulous!

My heart goes out to you. You stated, "You are falling apart". I sometimes feel that way and please know that you're not alone. My suggestion would be to get some professional help, You really need friends that will hang out with you and allow you to be "just one of the girls" and not the 1st Lady or the Preacher's Wife.…

Jumping rope and jumping jacks are good ways to move the belly fat also.

Start by lying on your back on an exercise mat or carpet. Bend your knees so your feet are flat on the mat. Squeeze your gluteal muscles ...I have the same problem. Best wishes!

Sounds tasty! Thanks

Happy Valentine's Day! Single.... and loving it!

Awesome!

Thanks, I love taco soup. Can't wait to make this one.

One of my favorite, easy and inexpensive.

Wow! Keep up the great work.

Yum, Yum!

You ROCK, Ms. Monroe!

Congrats!

sounds good.

Awesome job!

Great story! Thanks.

Sounds yummy! Thanks for the recipe.