phy40 Member

A tasty pizza recipe would be great.

I'm going to try this, lol.

You look much younger now. Keep up the great work!

Don't give up. That's to easy. Keep trying, everyday is another opportunity to try again. Keep the Faith!!!!!!!!!!!!!

I really needed some motivation today. Where are the pics? Thanks!

Made to Crave by Lysa Terkeurst is a very good weight loss book. If you aren't spiritual I don't recommend it. One of her quotes is, "All things are permissble, but all things isn't beneficial. The chocolate cake is permissble but it's not beneficial. I read this book in three days.

Welcome to MFP party! I need to lose over a hundred pounds also. You are not alone. We are here for you. Best Wishes!!!

Try MFP, its great! Make sure you track your food and drink your water. Exercise at least 30 minutes a day. Best Wishes!!!!!

Welcome New Guy! MFP Community is here for you. You are not alone.

I'm really motivated now. You look fabulous!!!!

Welcome to the MFP party!

Welcome to the MFP party!

Juliecat1, Congrats! I'm new also and my weight has been an issue all of my life. Myfitnesspal website is really motivating me. For the first time in my life I'm tracking my food and drinking water. Today, I will begin walking for 30 minutes. For me, starting something is always hard the first time. My goal is to walk 3…

Welcome...Hang in there. This is new to me also. Keep in mind you have many fitnesspals' to chat with. Best wishes, Jazzy40!!!!

Thank you! I love inches.