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I want to lose 36 pounds in celebration of my 36th year! And, of course, I want to keep it off so I can enjoy the benefits of a healthy, energetic future with my spouse and 2 beautiful kids. All the best in reaching your own goals!
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Count me in too! My 30 days starts on Monday the 6th. I have been menu planning and journaling in anticipation of my first 30-day step towards a positive lifestyle change. Tomorrow I am also meeting with a personal trainer to get some guidance for my fitness and weight loss goals. I think this site will be a really useful…
