We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You should subtract 250 (if you have under 10 lbs to lose), 500 (if you have 10-30 pounds to lose), or 1000 (if you have over 30 pounds to lose) calories from the number that you got. Also, if you want a more accurate version of your total daily energy expenditure without having to log workouts, then you can search the…
