Melissa_Suzanne Member

This is so embarassing! I did sooo bad this week, I started the week strong but then my self control got out of hand with unhealthy and over eating and i obviously gained a little weight. I worked out a few times and deffinitly was sore but i know it wasnt enough. All i can say is its a new week! :) Starting Weight - 154.1…

Hey my name is Melissa im 23 got married at 19 and had a daughter at 21 :)

WILD RICE AND ALMONDS WITH CHILI CHICKEN BREASTS (copied and pasted from jillian michaels news letter) Are you making a conscious effort to make the healthy switch to whole grains? Whole grains are full of nutrients with lots of vitamin B and E, iron, and magnesium, — offering much more nutritional value than refined…

BLACK BEAN TURKEY CHILI (recipe from jillian michaels copied and pasted) This low-calorie version of chili, made with turkey instead of beef, is perfect for a Sunday tailgate party or a low-key night at home with the family. Don't be intimidated by the lengthy list of spices — you should already own a few of them, and they…

TURKEY VEGETABLE SOUP I got this recipe from Jillian Michaels, (news letter thing) I just copied and pasted I have not tried this yet but it sounds good :) Stock up on veggies! Curl up in front of the fire with a cup of this healthy and colorful soup – packed with veggies! This easy-to-make seasonal staple is brimming with…

Your natural hair color is so pretty! I think the red would look beautiful on you to though :) I like the red you picked, it would go good with your complexion :)

2178 calories burned 1.1 lbs lost. :)

Height: 5'7" Beginning Weight: 154.1lbs 2/14/12 Goal Weight: 145lbs Personal Strengths: Determined Personal Struggles: Need to push my self harder This Week’s Personal Challenge: Drink more water Favorite New workout: A dance workout dvd, not my favorite but its my only new work out

I log everything :) I like looking back and seeing how even just my lifestyle has changed over time :) I also always look at the nutritional page to make sure i try and stay very close to those numbers :)

I got to 14cups yesterday and I have never drank so much water in my life, I think I had to go to the bathroom every half hour haha!

This is perfect because my #2 goal weight date is valentines day!!! Height: 5'7" Beginning Weight: 155lbs 2/14/12 Goal Weight: 145lbs Personal Strengths: Determined Personal Struggles: Need to push my self harder This Week’s Personal Challenge: Drink more water Favorite New workout: A dance workout dvd, not my favorite but…

Hi!!!!! Hope you all are doing good! Im doing really good with my eating this week and getting at least a 20 min workout in. I have already lost .08lbs im so excited! Hope you all have a great day :)

154.4 Question and im being totally honest but is this even healthy?? I have to drink 16 cups when the average amount recomened is 8 (depening on weight) :S I dont want to hurt myself.

Im down .8 I bought a new one today so hopefully it will be more accurate :) and calories burned is 1509. Created by MyFitnessPal.com - Free Weight Loss Tools

Thats so awesome!!!!!! Good Job! I have not been doing amazing with my workouts :( Im doing good with food though, and today i think i will be able to get in a full work out when my daughter is napping :) Im also very curious to see how the other teams do! No team is getting voted off the first week so that is sweet cause…

How are you all doing! Burning lots of calories? :) Created by MyFitnessPal.com - Nutrition Facts For Foods

Oh sorry I didnt realize I had to give my current weight, its 164lbs :)

If theres still room ill join! :)