Melissa_Suzanne Member

Looking for more friends to help keep me accountable! Just knowing someone will look at my food diary should keep me in line

You are absolutely gorgeous! Amazing work! Good job!

Multigrain flax angel hair spaghetti and ground turkey meat :)

Awesome! You look young and healthy! Great work and thanks for the motivation! :)

Amazing! You look so good! Great work :)

Mashed up and spread on toast! YUM!

I think its safe to say no. If you take a look at all the previous posts there is a combination of everything including just being "straight" and there is nothing wrong with that. I have not fantasized, experimented or anything like that with a girl and I have never wanted to, I love being married to a man and I think that…

Your body may lack folic acid or sulphur. Folic acid helps with fromation of red blood cell, aids in metabolism and contributes to normal growth, helpful in hair growth. Deficiency symptoms: skin disorder, mental depression, may lead to hair loss Food sources: organ meats, brewers yeast, wheat germ, nuts, green leafy…

Your gorgeous! You have done such a great job!!!! Congratulations! :)

Yum!

Oh my word!!! Wow! Congratulations and amazing work! Well done! :) :)

Wow!! You look so great and completely different!! Great work! :)

Im from Alberta :)

You look fricken amazing!!! Good job! :)

You look so great!!!!!!!! You also look way lighter that 180! Great work! :)

Im not to sure as I have never been one to eat that little. But this is my experience : My calories are set at 1470 a day and that is for me to lose 1lb a week. (my current weight is 149) I always eat my work out calories back, today I will have eaten about 1800 cal. and I lose weight every day.... I work hard in my work…

I was wondering about this also.

Stats! GW: 130-135 CW: 149.7 SW: 167 Height: 5'7 3/4" ;) Age: 23 Sex: Female

Thats awesome! What a good feeling! :) Keep up the great work! :)

130ish :)

Hey check out the group friend finder :) theres not to many people on it now just want it to grow ;) Have a good day

This is the link I hope it works and I hope the group grows so we can all find good friends that we have stuff in common with :) http://www.myfitnesspal.com/forums/show/1211-friend-finder

Thanks everyone! I'm excited to try some of these out! :)

Sweet! I like the natural way best, and that toner sounds great! Thanks :)

I cant find it?!

Can we not just keep this one or is it just easier to start fresh?

Weight lost: .3lbs Calories burned: 1729 My challenge was to work out every time my daughter was napping and I did it for the most part! There was a few days she was napping in the car or didnt nap so I didnt get to then, but i got a work out 6 out of 7 days! So im happy :) Keep up the great work everyone! :)

I love Bob Harpers yoga! It has a hour yoga session and a 15 minute yoga abs work out, I really enjoy it! :) Its not your typical yoga dvd but you could look up a trailer on the internet to get an idea of what its like :)

Try to intensify your workouts, my guess is your body is adjusting and becoming stronger so you will have to work a bit harder to get results. I'm not for sure but this would be my guess.... Great job on losing 60lbs!! That's amazing and must feel so good :) Keep up the good work! :)