butterflyskies Member

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  • I did two out of my three goals for yesterday. I was unable to fit my exercise in for the day, however I did walk an extra 3K steps above my normal so I did not feel at a complete loss. I wrote this down earlier however I could not get to a computer. Just for today: I will not have any additional sugar (My coffee never…
    in Just for today --- daily commitment thread Comment by butterflyskies June 2015
  • First time posting in this thread. I love the ideas and support that everybody brings in. Just for today: 1. I will not have any alcoholic drinks and drink my daily water intake 2. Work out for 30 minutes 3. Eat more veggies and fruit with every meal
    in Just for today --- daily commitment thread Comment by butterflyskies June 2015
  • I'm 5'7 SW: 190 CW:180 GW:140 Lowest weight 132 I walk almost everyday but I like to add in some swimming or running occasionally. I do HIIT 3 times at least 3-5 times a week. My caloric intake is between 1200 and 1400 depending on if I am doing HIIT or not I will eat a little bit more.
    in Women 5'7" goals/weight Comment by butterflyskies June 2015
  • I am looking for some Motivational friends as well!
    in Motivational friends! Comment by butterflyskies June 2015
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