Kristinapedia Member

OMG I WISHHHHHHHHHHHHH !!!!!!!!!!!!!!!!!!!!!!! :D LOL

I thought of something else. I can see my feet when lying in bed!! Another 10-15 I will be able to see my ankles too! (I carry my weight in my stomach and looked 8 months pregnant)

Not reading thru all the replies but I LOVE subway. I actually eat there a few times a week and right before I go to the track. I'm being like Jared, LOL. If I had a small lunch I will get a 12" veggie sub with all veggies (except banana peppers) on the 9 grain wheat bread. No dressing or condiments. Just veggies and…

Ok I lied---- know what keep me going? The ex's 200+ (possibly close to 250) pound girlfriend!! Ima blow her away and show him what he threw away. He "loves her for all his (and her) dysfunctional reasons. She is damaged goods--in an abusive relationship for 20 years to her only bf/husband. The ex has a green light with…

The ability to keep going comes from within ourselves. Looking at the skinny women jogging and thinking, "I have to keep going, I have to look like THAT one day" Or looking at the hot men thinking, "I have to keep going if I want THAT" Hahahaha. :D I have also thought that I've come this far, I can't quit now, I'd not only…

I've been so irregular for 7 years now, I can go 4-5 months w/o one so I hardly ever get PMS, ;-) this time around I'm on day 48, Although I did have a migraine the other day. That's usually my clue. Seriously tho, I never really had "real" PMS- like the cravings, bloating, cramps. Never had morning sickness either. Didn't…

Ok, the meal.. right. I forgot. I hadn't worked out since Saturday and I skipped 4 days. (I normally skip 3 since my son is home) I was light headed yesterday after walking/jogging 3 miles. First time that's ever happened and I had already drank 5 glasses of water so far that day. I thought it was because I didn't have…

How about popcorn? Air popped is the healthiest of course, but a microwave mini bag of light butter should be about 250 calories. I LOVE popcorn and so far it's the only snack I've found that satisfies a craving for "junk food". Nuts and cheese -- for me-- have too much fat and calories. If you're on a 2,000 cal diet,…

I have the e-book I'm going to check it out. I already lost 27 lbs. If I could lose another 15 ASAP (and I'd be happy w/ losing 15 lbs in 25 days), I'd be onnnnnnnnnnnnnnne happy camper! ;)

Is that even legal ?????

Welcome to the "Only lost 1lb this week" club! I'm right there with ya! I only lost 1 lb last week as well. I know exactly how disappointed you feel! I just started the C25K program. I'm up to Week 2 Day 2 and I'm wondering if that has something to do w/ it. I may go back to walking again. I also wonder if it has something…

I have done that. and the only dairy I drink is skim milk and that's no more than 1-1/2 cups a day. (1/2 cup for morning tea, 1/2 cup for cereal lunch and sometimes 1/2 cup if I have another bowl. (yesterday was one of those days). I am just about into a size 12 from an (almost) size 18. You can see the weight loss in my…

Tinfoil hat? I just use a metal colander! I heard tinfoil breaks down faster...... :-P I love hotdogs, as does my son. My sisters and I loved them. Granted *I* don't eat them anymore, since changing my diet, but one is 150 calories, so I can have one now and again. my son on the other hand practically lives on them. Hot…

Yes it is, but it's still got white flour. However, like I posted before, they use the same dough for the breadsticks and a pizza crust is about the same size as one of their breadsticks. One breadstick has 110 calories. I can be generous and say 80-90 calories in the crust, but I just go w/ 100. I think I'm pretty safe.

I love how I find this stuff AFTER I post! Should have posted HOURS ago! LOL http://www.livestrong.com/article/302169-how-many-calories-are-in-a-10-inch-dominos-cheese-pizza/ <<<<<<<Crust The 10-inch small-size pizza is available with only hand-tossed and thin crusts. The crust alone is a major source of calories. The…

Nope, sorry, I like Dominos. I eat it about once a month. Anywhoo......... On their website it says it's 210 for 1 slice. I plugged in spinach and jalepeno's and it SUBTRACTS calories. WHY IDK, sounds absurd to me. Since breadsticks are the same bread as their pizza crust, 1 breadstick is 110 calories. It's about the same…

Absolutely beautiful! (not that you weren't before!).. you look great ! Keep up the great work!

If you've JUST started, you're going to be STARVING the first week or two until your body gets used to eating less. I was prob. eating about 2000-2500 calories a day with no exercize. When I started MFP in March, I dropped to 1200. Talk about a shock to my body, lol. It took about 1-1/2 weeks before I got it right, and I'm…

I need to get rid of my belly too. well, mainly the flab that's left after losing weight. I def. don't look 9 months preggo anymore, maybe 6 now if I'm slouching, LOL. ;) (ps-- my son is 9!, lol) I always carried most of my weight in my stomach.. As does my mom, grandmother and aunt. ;) I heard strength training tightens…

they're almost always anorexic. :(

I know very little about an exercise regimen. As a matter of fact, I dieted 3 months before even doing anything. If you can go to a gym and get a personal trainer, they could tell you what you could do. that's not an option for me, so I started out by walking. I don't drive, so I walk and bike everywhere so walking seemed…

I eat a LOT of cereal since I changed my eating habits 3 months ago. It helps TREMENDOUSLY. I often substitute lunch or even both meals with cereal if I ate too much the day before or I'm going to be eating out the next day. (Just a side note, I normally didn't eat breakfast before my eating changed and I learned quickly…

I know this is an old post, but I searched for it, because I had the same question. (I guess it's not bad for someone else to see this too, lol) I work in Retail about 26 hrs/week. I'm on my feet 95% of the time and am walking around all day. I didn't think my job counted as it would be considered "normal everyday…

Thanks Rhonda! I posted on FB because my first couple days were VERY frustrating and I couldn't get below 1200 calories, but I got some awesome ideas and suggestions from so many people. Someone told me the same that you do--save as many calories for dinner. My problem is I'm getting hungry during the day.. My other…