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I read that if you stop smoking at the same time you develop a well thought out plan for fitness, then you are more likely to succeed at both. I've never gone to sites like this before and I'm VERY fired up about the fact that this site does ALL of the calorie computation, as well as subtracting calories spent by…
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Am brewing a cup as we speak! :drinker:
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Hey! I chose my "quit day" (Feb. 20th) about 7 or 8 months ago. I focused on it, daily, until the day finally came (amazing how quickly time flies when you're giving up something you enjoy!). I chose to quit cold turkey...figuring that I would just have to go through the same agony of giving up an aid to quit smoking (my…
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My name is Kelli and I just joined today! This looks like SUCH a great site. I am no stranger to losing weight....14 years ago, just after giving birth, I weighed in at over 280 pounds. I became a dedicated gym goer and lost the weight (over 120 pounds) over the course of a few years (was even in Shape Magazine's Success…
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Hi Everybody!!! My name is Kelli and I just joined today! This looks like SUCH a great site. I am no stranger to losing weight....14 years ago, just after giving birth, I weighed in at over 280 pounds. I became a dedicated gym goer and lost the weight (over 120 pounds) over the course of a few years (was even in Shape…
