bodibykelli

UGH~I remember feeling EXACTLY the same way! Hang in there....it will definately happen~just try not to let this discourage you!

:flowerforyou: Good luck guys~YOU CAN DO IT!!! I wish you were here last year~I quit Feb 20th of 2008~

Ya know, that's what the experts say to do.....if you start a diet plan at the same time you quit, you have a greater chance at succeeding at both. Not gaining anything is truly applaudable!!!!

Hey! It is VERY impressive!!! Did you gain any weight when you quit?

I've noticed so many MFPers have the quit smoking ticker. I was just wondering, how many people came to MFP because they had just quit smoking, like myself? How many people quit smoking after they had already been loyal to this site?

Hey....I know you ramped up your workout schedule & I'm REALLY concerned about it. The one thing about wanting to lose a lot of weight (more than 10 or so pounds), you really have to be careful about your goals that you set for yourself~ including eating & exercising. This is a journey like no other that you'll face, and…

Well the weather isn't helping~where is the sun?!!!!!!!!!!!!!!!!!!!!!!!!!!

You REALLY are quite fetching!!! :wink:

Oh, that is sooooo funny....the store's name was sensored by MFP :laugh: No, I'm not being a potty mouth, the name rhymes with "sick" :laugh:

I LOVE my F6!!! Got it at ****'s Sporting Goods last week....they normally cost $110, but after looking at my sales receipt, I see they took 10% off. Their cheapest Polar goes for $59

When you think about it (I LOVE to justify big purchases :laugh: ), spending $300 on a top of the line hair dryer gets less expensive with each year you still own it. I mean, how many times do you normally buy a new hair dryer?! When all else fails, I consider that I just sent a check to our energy company here in Florida,…

Almost peed myself :laugh:

:drinker: A big WOOT WOOT to you!!!! Have a FANTABULOUS weekend!!!! :drinker:

:drinker: AWESOME!!!!! :drinker:

O*U*T*S*T*A*N*D*I*N*G :drinker:

If I were you, the next time I went over to her house, I'd switch scales with her!! :laugh:

I think they were talking about heart rate monitors

Hey! I loves my food, as well!!!! You should eat your workout calories....but like many others will tell you~do yourself a favor and buy a heart rate monitor!!! It is personalized to you and will tell you exactly how many calories you burned while working out (and, yep, ya get to eat those calories :happy: )

You're too funny!!!!

Amy's Cheddar Cheese burrito.........YUM!!!

:drinker: AWESOME JOB!!!! Hey, aren't you from Jacksonville, FL too? I'm on the Southside~

I just googled the subject and see that people are actually doing this to lose weight???!!!!! http://health.howstuffworks.com/ear-staple.htm

I've been a vegetarian for 10 years, this month (I eat dairy). With dairy in your diet, it really is easier than ever to be one. My staple proteins are low fat cottage cheese, yogurt (really love Dannon's Light & Fit with only 60 calories) and egg whites. Also, I eat quite a bit of MorningStar products (a Kellog's…

Consider yourself kicked!!!! :wink:

Quit a little over 5 months ago, cold turkey~smoked about 1 and a half packs a day. This was my 2nd quit (each cold turkey). I had over 5 years of no smoking with my first quit, but had a wild night out with a bunch of people and came back home a smoker :noway: Good news, I've learned my lesson!

I am VERY VERY excited for you....and the only one that's "retarded", is that pharmacist!!!! :heart:

Fresh Bites states that a large ear of Corn on the Cob contains about 127 calories.

You sound like me...I even took Zelnorm (for irritable bowel syndrome) before they took it off of the market. If you find that none of the suggestions that are coming in work for you (they never did for me...including Activia and the "poo cheese" that's on the market), I have found a meal that works WONDERS for me. It is…

Tomorrow will be 17 years of bliss (REALLY!!)! We complete each other! :love:

Bumped, AGAIN! I feel so guilty :smooched: