whats for lunch???
jackeh
Posts: 1,515 Member
we have no food in the house as it is grocery day:bigsmile: and i havent been out yet to do the groceries so my lunch has been a little wimpy.... but very delicious....
1 cup of cottage cheese
2 fresh peaches sliced on the cottage cheese with skin on( my mom always told me its good for you)
328 calories
1 cup of cottage cheese
2 fresh peaches sliced on the cottage cheese with skin on( my mom always told me its good for you)
328 calories
0
Replies
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we have no food in the house as it is grocery day:bigsmile: and i havent been out yet to do the groceries so my lunch has been a little wimpy.... but very delicious....
1 cup of cottage cheese
2 fresh peaches sliced on the cottage cheese with skin on( my mom always told me its good for you)
328 calories0 -
Yes jackeh, your mom is right about the peach skin...in most every fruit there is a huge wealth of nutritional value in that in-between area not to mention the benefits of the additional fiber it adds to your daily intake.
Now that I've praised your mom :happy: I'm not sure what I'm having for lunch, more than likely it will be a Lean Cuisine that I've stocked up on from a recent sale. I find that they are a great no brainer when I haven't been shopping. They help keep the calories under control0 -
grilled hot dog!
hey.. hubbz offered0 -
Subway turkey sandwich.0
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Amy's Cheddar Cheese burrito.........YUM!!!0
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Hot dog and 1 cup homemade Puerto Rican style rice and beans.0
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I actually broke down and bought some of the Morning Star Ckn patties. Put it on an english muffin with FF Ranch dressing and Franks Hot Sauce + some lettuce and tomato! Yummy! Thanks Tami! You posted last week about how good these things are! Once again *bow* to you for the great tip!0
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Puerto Rican style rice and beans.
Yeah baby!:bigsmile:0 -
I had a sandwich:
2 rye bread toasted- 140 cal
1 whole + 1 white egg sunny side down(not hard) - 97 cal
2 slices of deli ham - 40 cal
20 gram of light cheese - 60 cal
337 calories total0 -
Cheese ravioli Lean Cuisine with a cow tale :ohwell: only 350cal0
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Morning Satr Veggie Burger Yummm who thought they would be so good
a cuban bread roll
water :laugh:
i know the carbs in the bread are bad but i couldnt help today plus i still have plenty of calories left lol
next week when i go grocery shopping im gonna try out the chicken patties
i didnt add anything just the pattie and bread i dont really like veggies but those burger yum i wonder if they are some type of source of veggies lol i may need to stock up
i may sneak in the rest of my 100 calorie york pepperming wafer bar since i had the first one for a snack tis morning
for a total of 280 calories
maybe 50 more calories if i break down and eat the wafer bar
who am i kidding
total 330 calories woo hoo:happy:0 -
Two yellow squash sauteed with extra virgin olive oil
3/4 cup small pasta shells
bit o salt and garlic powder
mix together and enjoy-VERY filling
about 500 cal
I'm counting on burning about 600-900 cals during my workout today tho0 -
I'm eating it right now. It is so yummy! Portobello mushroom pizza. It's an atkins recipe I found.
1 Portobello mushroom (about 3 ounces, stem removed, wiped clean with a damp paper towel.
Garlic oil spray ( just used regular olive oil with a sprinkle of garlic powder)
1 Tbls low-carb tomato sauce ( I just used homemade sauce from last night)
2 Tbls shredded mozzarella cheese
Heat oven to 425 Spray both sides with garlic oil and place on an aluminum foil-lined baking sheet. Bake 30 minutes, or until fork tender, turning once halfway through cooking time.
Increase heat to broil.--
Top concave side of mushroom with tomato sauce and cheese. Place under broiler for 1 minute or until cheese melts and bubbles.
This really is good, my husband even liked it and he does not like mushrooms. I added a tiny little bit of Italian sausage. It upped the calories just a little bit definitely worth it!
Caloriess: 66 Carbs: 5.5 gr Fiber: 1.5 gr Protein: 5gr Fat: 3gr0
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