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whats for lunch???

jackeh
jackeh Posts: 1,515 Member
edited September 2024 in Food and Nutrition
we have no food in the house as it is grocery day:bigsmile: and i havent been out yet to do the groceries so my lunch has been a little wimpy.... but very delicious....


1 cup of cottage cheese
2 fresh peaches sliced on the cottage cheese with skin on( my mom always told me its good for you)

328 calories

Replies

  • jackeh
    jackeh Posts: 1,515 Member
    we have no food in the house as it is grocery day:bigsmile: and i havent been out yet to do the groceries so my lunch has been a little wimpy.... but very delicious....


    1 cup of cottage cheese
    2 fresh peaches sliced on the cottage cheese with skin on( my mom always told me its good for you)

    328 calories
  • brendapruitt
    brendapruitt Posts: 1
    Yes jackeh, your mom is right about the peach skin...in most every fruit there is a huge wealth of nutritional value in that in-between area not to mention the benefits of the additional fiber it adds to your daily intake.

    Now that I've praised your mom :happy: I'm not sure what I'm having for lunch, more than likely it will be a Lean Cuisine that I've stocked up on from a recent sale. I find that they are a great no brainer when I haven't been shopping. They help keep the calories under control
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    grilled hot dog!

    hey.. hubbz offered:smile:
  • dothompson
    dothompson Posts: 1,184 Member
    Subway turkey sandwich.
  • bodibykelli
    bodibykelli Posts: 135
    Amy's Cheddar Cheese burrito.........YUM!!!
  • Lavendersunday
    Lavendersunday Posts: 458 Member
    Hot dog and 1 cup homemade Puerto Rican style rice and beans.
  • watch48win
    watch48win Posts: 1,668 Member
    I actually broke down and bought some of the Morning Star Ckn patties. Put it on an english muffin with FF Ranch dressing and Franks Hot Sauce + some lettuce and tomato! Yummy! Thanks Tami! You posted last week about how good these things are! Once again *bow* to you for the great tip!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Puerto Rican style rice and beans.

    Yeah baby!:bigsmile:
  • Mireille
    Mireille Posts: 5,134 Member
    I had a sandwich:

    2 rye bread toasted- 140 cal
    1 whole + 1 white egg sunny side down(not hard) - 97 cal
    2 slices of deli ham - 40 cal
    20 gram of light cheese - 60 cal


    337 calories total
  • ericarey85
    ericarey85 Posts: 312 Member
    Cheese ravioli Lean Cuisine with a cow tale :ohwell: only 350cal
  • momma2jaiden
    momma2jaiden Posts: 50
    Morning Satr Veggie Burger Yummm who thought they would be so good
    a cuban bread roll
    water :laugh:

    i know the carbs in the bread are bad but i couldnt help today plus i still have plenty of calories left lol
    next week when i go grocery shopping im gonna try out the chicken patties
    i didnt add anything just the pattie and bread i dont really like veggies but those burger yum i wonder if they are some type of source of veggies lol i may need to stock up

    i may sneak in the rest of my 100 calorie york pepperming wafer bar since i had the first one for a snack tis morning
    for a total of 280 calories
    maybe 50 more calories if i break down and eat the wafer bar

    who am i kidding :tongue:

    total 330 calories woo hoo:happy:
  • firegirlred
    firegirlred Posts: 674 Member
    Two yellow squash sauteed with extra virgin olive oil
    3/4 cup small pasta shells
    bit o salt and garlic powder

    mix together and enjoy-VERY filling

    about 500 cal

    I'm counting on burning about 600-900 cals during my workout today tho
  • johnsscarlett
    johnsscarlett Posts: 109 Member
    I'm eating it right now. It is so yummy! Portobello mushroom pizza. It's an atkins recipe I found.

    1 Portobello mushroom (about 3 ounces, stem removed, wiped clean with a damp paper towel.
    Garlic oil spray ( just used regular olive oil with a sprinkle of garlic powder)
    1 Tbls low-carb tomato sauce ( I just used homemade sauce from last night)
    2 Tbls shredded mozzarella cheese

    Heat oven to 425 Spray both sides with garlic oil and place on an aluminum foil-lined baking sheet. Bake 30 minutes, or until fork tender, turning once halfway through cooking time.
    Increase heat to broil.--

    Top concave side of mushroom with tomato sauce and cheese. Place under broiler for 1 minute or until cheese melts and bubbles.

    This really is good, my husband even liked it and he does not like mushrooms. I added a tiny little bit of Italian sausage. It upped the calories just a little bit definitely worth it!

    Caloriess: 66 Carbs: 5.5 gr Fiber: 1.5 gr Protein: 5gr Fat: 3gr
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