bodibykelli Member

:laugh: THE BUTT IS BACK :laugh: I got sooooo many notes asking about what butt I was talking about, that I'm re-posting "the butt" as my main pic for a just a little longer (sorry :yawn: )

:laugh: I am belly laughing right now!!!

Well it appears I'm NEVER throwing those jeans out then!!!! Will remove The Butt pic now :smile:

Well that was awfully sweet to say! :flowerforyou:

Sorry about my main picture (will take it done in a moment :blushing: )....but someone just wrote me to see if I noticed the guy's face on TV that is by my butt~CRAZY! :laugh:

:blushing: I don't know about "wicked", but I know I'm awfully grateful for how it seems to be turning out in my "old age" :laugh: !

:flowerforyou: I really got sooooooo much inspiration from ALL of you! I feel like you're part of my family by just reading all of your posts! :flowerforyou:

VERY VERY excited to say that, after 3 months and 1 day of quitting smoking, I can officially say that I've lost the 8 pounds that I gained when quitting~WAHOO!

:flowerforyou: WELCOME!!! I, too, came here because of quitting smoking! Today I celebrate 3 months of not smoking and I have 3 pounds left to go of the weight I gained~YOU CAN DO IT!

:laugh: You should have strolled over to the desk, stopped, and then passed gas and see how they appreciated eating while smelling THAT.....of course, you could never go back to that gym :laugh:

:heart: I've gotta say, that 22 years after we first started dating and 17 of those years being married, my husband STILL makes me feel like the hottest girl in the world! I catch him staring at "my parts" and he can't walk by without giving something a squeeze! He's still the man of my dreams :love:

I normally finish my day with a bowl of cantaloupe at about 8 pm (for some reason, unlike the water I'm drinking (about 10-12 cups a day), it acts like a hyper-diuretic for me and I'll get up 2 times in the middle of the night to tinkle :blushing:~basically how I keep water weight from sticking to my body

Hey!!! Here here on the running trampoline! Besides the fact that it low impact on your knees, it's fun as hell!!! You can also use hand weights for an added umph and down the road, you can strap on ankle weights~~~ all in the privacy of your own space (so you could do it naked....although that might hurt :blushing: )

Is Malibu of coconut flavor?

:drinker: I'll actually continue on with the MMMMMMMMMMMMMMMMMMMMMMmmmmmmmmmmmmmmm! I'm looking for something I CAN'T drink a case of :laugh:

I didn't see the docs....but was amazed by all of the info that fellow MFPers provided me with!!! Somewhere along the line, my husband's and my red wine consumption went from 1 glass a night, to sometimes 3 or 4....and I don't think we were having the 5 oz portion, either! Well, I can't undo what has been done, but, like…

That'd be the one!!!! :laugh:

:laugh: Yeah, that ONE GLASS concept was our personal joke......I was having 1 glass.....but it was the size of a flower vace :laugh:

Well, I posted a question about alcohol over a week ago (wanted to know if alcohol calories are the same as regular food calories), after several people replied, was MORTIFIED by what alcohol actually does to your fat burning ability! So, I have not had ANY red wine for almost 2 weeks (pretty big deal for me because my…

Yep, it's amazing how much those milkshakes are! Drink a couple glasses more of water~and don't be tempted to "starve" yourself to make up for the calories...it most likely won't have an impact on your progress (sometimes our bodies like to be surprised a bit)~:flowerforyou:

JUST WAIT UNTIL YOU TURN 40!!!! :tongue:

Banks....as a woman who probably would not heed the advice of my husband where an injury is concerned (particularly if it would mean taking me out of the gym!).....the best thing you CAN do is to choose a "quiet" time.....in which there are no other emotional things already being discussed, to tell her how her decisions to…

Probably my Grandmother (nasty old woman!).....told me I would never get married when I grew up because I was so fat!

BS in Industrial Management, minor in Psychology. My husband and I own a web development company named Elyk Innovation (that is our son's name, Kyle, spelled backwards) in Jacksonville, FL

Hi! I'm a big believer in cantaloupe!

:flowerforyou: OUTSTANDING! :flowerforyou:

I quit Feb. 20th....can't say I've shared feeling more winded while working out (are you sure you're eating enough?)...but I still have a little bit of a lack in concentration (MUCH better now, though, than it was the first 4 weeks). Rest assured, ANY symptom that you may get as a result of quitting is worth it!:wink: Keep…

Hi! It REALLY is important to get those (or most) of those calories consumed....to avoid a dreaded standstill in weight loss, not to mention that you won't feel your "best" when you wake up to a brand new day! What I do is plug in what I can REALISTICALLY expect myself to do at my evening workout, first thing in the…

Our store (Publix) runs alot of 2-fers with the Jell-o puddings (2 for $4.00).....also delicious is the Sugar Free Mochaccino, at only 60 cal per cup! Having one as I type this~YUM!