SuperSexyDork Member

Going to a doctor and demanding pain pills instead of asking the doctor to figure out what you did to hurt it and fix it makes you seem like an addict. Calling your doctor and bitching out his nurse because you didn't get any pain pills absolutely screams addict. Stop acting like an addict and people won't treat you like…

A toasted everything bagel thin with garden vegetable cream cheese and slices of tomato and cucumber! It's seriously delicious!

Has your baby started cereals or baby food? The extra calories you need for breastfeeding lessen as the infant starts eating other foods. Also, how many calories are you currently eating and what method are you using to track these?

This sounds delicious... but it also sounds like concentrated flatulence!

What??? Someone called Jenna Marbles fat? :s

I think it really depends on how much I like it. There have been a few pieces that I thought I really liked when I bought them but after wearing them a few times, they just aren't right. I donate those or give them to someone who will appreciate that. If clothes still fit and are in good repair, I find ways to incorporate…

My dad almost fell for one... I was 17 at the time and he brought me a print out of the email saying he'd won some sort of lottery. He got soooo pissed at me for telling him that it was a scam. Finally, I told him, "whatever, just promise to research it before you send any money." A few days later, he sheepishly apologized…

I'm with you, friend. I love being fit and active but I also enjoy spending time with my family and friends. Not being able to enjoy a meal with them for fear of the carbs lurking in the pasta or bread isn't something that I want. So, OP, I'll be fit and have fun while I'm at it and you can live the lifestyle you want to.…

We don't have pepsi. Is Coke alright? Same answer as OP.

I don't know. I'm starting nursing clinicals next semester but I've already looked over the graduation requirements for nursing at my school and they don't include any nutrition courses. BUT it's a prerequisite for the University of Maryland's RN to BSN program which I plan on taking sometime after I've started working as…

That's true! My GP was honest and said that she doesn't know much about nutrition. She let me know that she'd be happy to write a referral if I wanted one though. But yeah, God complex. The other problem is that so many people are willing to let them keep that God complex. Seriously, I know people that are afraid to ask…

Did you tell her Paleo? LOL!

You make some good points but I know that it's HARD to make sure you're getting good advice from good sources because you want to trust certain people and because of the massive amount of misinformation out there. There is a whole section in this book devoted to finding credible sources of information in both print and…

You should ask your doctor what exercises you are allowed to do, especially as this is a recurring issue. I have a fractured foot and am forbidden from doing most exercise but am allowed to swim, so that may be a possibility. Definitely get it okayed by your doctor first though.

Meh. I don't know who you are here and I don't know who you are in real life so, no, I wouldn't acknowledge you. I don't acknowledge anyone really though, unless I already know them or they start up a conversation with me or acknowledge me in some way. Most of the time I'm in a hurry to go wherever it is I'm going and I…

In addition to what's already been mentioned, there is seitan. It has 75g protein per 100 grams. and tempeh has 31g protein per serving.

I'm going to second swordfish steaks... Pan sear them in butter.

I'm terrible when it comes to this. I'll get a message, read it, and mentally respond but because I don't have my hands free at the moment or I'm busy, I don't actually respond. Then, I forget that I didn't actually respond.

Do I really have to add the "for me" part of that statement? OP asked what my excuse for not buying it was. I own a BMF and rarely do steady state cardio so purchasing another gadget is hardly justified.

Because Heart Rate Monitors are only effective at measuring calorie burns for steady state cardio... and therefore pretty much useless.

and

That's what I thought. He got his cultures mixed up. BTW, OP, you're wrong.

Well, I was trying to figure out if you meant Sunday or Monday because that effects planning... because I'm thinking I may be able to make it.

September 1st is a Monday...

This! Also, try ALT.com... but that one isn't totally free.

I wish we had Wegmans here.

What type of eggplant are you using? I love fairytale eggplants from my local farmer's market. I grill them by slicing them in half, salting and letting sit for 30 minutes or so. Then rinse, squeeze and pat dry with paper towels. Brush with olive oil, season with salt and pepper, and then grill over medium heat until the…

Not Ben and Jerry's but Talenti... HYE accidentally taken a drink of spoiled milk?

I know someone who makes enough bacon to last for months and freezes it. To do this, freeze bacon spaced out on a baking sheet so it freezes in individual slices and not in a big lump. Once frozen, place it in freezer bags. When she wants bacon, she just takes it out, places it on a paper towel and zaps it in the microwave.