Wakeup2014 Member

Good luck to you....glad all is okay and you’re having surgery. I had a fibroid that grew to a whopping 28cm and had it out two years ago!!!! It was scary at the time but I feel so much better now and I’ve actually lost a good amount of weight since then too! :)

Pretend it never happened. Drink lots of water to flush it out and then resume as normal. No big deal....life happens. Who knows? It could even bump up your metabolism!

I think for me I plan on having a cheat meal and it turns into a cheat day and then a full weekend!! Lol! I have the best success when I focus on just having the one cheat meal and not going crazy...

Yes, I love pre workout!!! Go for it!!! I use short term only and then cycle off and take a break...

Are you sure you're not getting sick? You need to make sure you're eating enough and also getting a good sleep.....if all else fails? Coffee!!!!

Hi girl! Kudos to you for doing a very tough job. I'm sure you are changing lives! What helps me most with depression is having plans in the future to look forward to (a party, dinner, trip etc), music (maybe a new playlist on your iPad?) and also being outside even walking. Big hugs xoxoxxo

Here is what I do with my one catty friend who likes to sabotage me.....bring a giant Staebucks black coffee and take your time sipping it..... Works like a charm

You can add me as well! Working mama of two! It's crazy but we can do it!

People are so judgy.....geeze! We all know it's best to lose slowly but I totally understand where OP is coming from and I don't think 10lb is too crazy a target! OP, I would go crazy on the water and cut sugar and carbs as much as possible. White fish and greens is advisable. Have fun!

About 5'4 and would like to lose 30lb! I'm in the zone! Would love some new buddies!

I'd like some new friends :)

Not usually, and that's only bc I want to be anonymous. I don't want people in real life monitoring how I'm doing, what I'm eating or how much I exercise etc

My blood work is okay but I found out recently that I have a fatty liver. I'm going after it full force and have lost over 20lb. I have really bad medical anxiety so I totally understand you! Hang in there and keep moving in the right direction. You are good for staying on top of your health before it becomes a problem!…

The absolute worst comment was actually made to my then five year old daughter who then (innocently) relayed it to me. A boy in her class teased her for having a fat mom :( It absolutely broke my heart.

Hugs!!

The food is very tasty but very expensive. The frozen items (which taste much better) cost more. The ladies who work at my centre are very pushy....expect to lose 1-2lb per week.

One of the most amazing posts I've read here. Thank you!

Interested :)

Yes. Omg. A lady did this to me at a swimsuit store. I was uncomfortable from the get-go trying on suits and the super fit lady helping me kept making me come out of the dressing room to check out the fat..er fit. She could tell I was awkward so she sent over her (much larger) co-worked who made a comment about certain…

I'm keeping it a secret because I hate getting the up and down sideways glances from jealous "friends".....