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JK440 Member

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  • Hey, I'm not so sure about your calorie intake recommendations, but I've definitely been there with this muscle soreness you're experiencing. It sounds like you certainly got a little over-zealous on your first day! But that's fine - let this be a lesson to you! Take things easy, ALWAYS stretch after every workout to…
    in Newby questions... Comment by JK440 March 2014
  • 23 y.o. 5ft7.5 SW + CW: 147lbs GW: 130lbs by May (17lbs in 11 weeks) Snowboarder, triathlete, ... any outdoor stuff that's fun or a race actually. Just need to sort out this diet nonsense BEFORE the summer... Twin? Or are you 130lbs / 5ft7ish athletic?? Or want to be?! So do I!! Add away :)
    in Find your Weight Loss Twins Comment by JK440 February 2014
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