Replies
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SW: 90.0 kg (198.5) CW: 89.5 kg (197.3) GW: 87.2 kg (192.3) Weigh in Dates: 2/1 : 89.5 kg (197.3) 2/8 : 89.7 kg (197.8) 2/15 : 88.0 kg (194.0) 2/22 : 87.0 kg (191.8) 2/28 : 86.7 kg (191.1) Total weight lost: 2.8 kgs (6.2 lbs)
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SW: 90 kg (198.5 lb) CW: 89.5 kg (197.3 lb) GW: 87.2 kg (192.3 lb) Weigh in Dates: 2/1 : 89.5 kgs (197.3 lbs) 2/8 : 89.7 kgs (197.8) 2/15 : 88.0 kgs (194.0) 2/22 : 87.0 kgs (191.8) 2/28 : Total weight lost: 2.5 kgs (5.5 lbs) Wooohooo!! Been sticking to an average of 1500-1700 net calories and exercising at least 3 times a…
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SW: 90 kg (198.5 lb) CW: 89.5 kg (197.3 lb) GW: 87.2 kg (192.3 lb) Weigh in Dates: 2/1 : 89.5 kgs (197.3 lbs) 2/8 : 89.7 kgs (197.8 lbs) 2/15 : 88.0 kgs (194.0 lbs) 2/22 : 2/28 : Total weight lost: 1.5 kgs (3.3 lbs) More than halfway there :)
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SW: 90 kg (198.5 lb) CW: 89.5 kg (197.3 lb) GW: 87.2 kg (192.3 lb) Weigh in Dates: 2/1 : 89.5 kgs (197.3 lbs) 2/8 89.7 kgs (197.8) 2/15 2/22 2/28 End of Month (or whatever weigh in days you use)
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Hi all, new to MFP. SW: 90 kg (198.5 lb) CW: 89.5 kg (197.3 lb) GW: 87.2 kg (192.3 lb) Weigh in Dates: 2/1 : 89.5 kgs (197.3 lbs) 2/8 2/15 2/22 2/28 End of Month (or whatever weigh in days you use) Total weight lost: Hopefully we can all stay consistent! I'm still at baby steps but want to work on this! For Fun: What has…
