wen1965

When I was 37 I got down to the weight I was at 19; just because you can, doesn't mean you should! I was gaunt and looked dreadful. I was under a lot of stress at the time and just not eating. 10 years later I had a doctor tell me that I was the right weight simply because he looked at the BMI charts. I'm petite, at a BMI…

The last meatloaf I made contained grated carrot - it is sweet and helps the meatloaf hold together, onion, celery, capsicum, zucchini, tomatoes, pinenuts veal, pork and beef. (I've frozen the bit that didn't fit in the pan as hamburger patties) My bolognese sauce has a base of carrot, celery and onion, mushrooms, tomato…

A friend of mine was eating really badly due to a medical condition that left her permanently tired. She changed her psychologist and got the best advice ever: Frozen dinners are for those days you don't want to/can't cook. They may not taste like you made it yourself but that are nutritionally balanced, and the perfect…

I'm a lot older than you and have had 3 babies. My goal for my waist is 28", You could go a little smaller depending on your build. I started at 31" and a week later I was at 29.5" too. My hip goal is not relevant to a 21 yo because babies tend to move things and change your shape a bit.

I bought clothes in October that were too tight in December. I decided it was time to get on the scales and found out I was 6kg heavier than the weight I was at when the doctor put me on a low fat diet 5 years ago. Health is important - I have to get back down to a healthy weight for me.

I'm the same height as you and through my teens I weighed 99lbs. Then one year my body decided I needed more fat reserves, I went from a B cup to a C cup and went up to 115lb in 12 months. I stayed at that weight until I was 40 (with the exception of pregnancy of course). Its weird the way we develop in bursts, that could…