MrsSorenson Member

I agree, I have reduced my diet soda intake and I for sure get headaches. Your body will get over it pretty quick I'd say.

Keep up with the jogging, your body will get used to it, and I'm sure it burns more calories to run that to walk. :)

I had Progress Light Veggie & Noodles Soup with a Whole Wheat Turkey Sandwich with Roasted Red Pepper Hummus instead of Mayo. Yumm. Spicy sandwiches are awesome! With all the water I've been pounding, I'm sooooo full!

Congrats! Have fun in Mexico!!

That is great news! Keep going you are going to feel good when you can sit with no muffin top :) Soon, all in good time.

I'm not in that area, but I hear it is coming to Milwaukee, WI close to where I'm at! I saw it on tv this week and it looks crazy hard, but awesome! Good Luck, I think it is bad *kitten* to do something like that!

If it has calories or is carbonated, I would log under drinks, not toward your water.

You have to be in the right mind set. I have been where you are many times. Then I would fall off, and not look back. I'm doing the 30 day shred right now, and I've only taken 1 day off. I live in Wisconsin and it is rainy as heck here too! So I haven't gotten to take my walks.. but I've made that my secondary work out.…

I agree on the Thyroid. You may not even know it. I have a Thyroif problem as well, and it was a shock to me when I found out that is what was wrong. Don't give up, keep going, have you tried doing your measurements? I have only lost 6 lbs but I feel better, and I can tell my clothes fit differently. I think you would be…

I'm working so I can't do it, but that seems really fun, I'll have to see if we have that at home!

Thank you all for your imput!

I know it can be frustrating, but if you ask a question, please be ready to accept the answers you get. These people are just trying to help you, because this is a supportive network. Think it was kind of uncalled for you blast that woman for helping out. It may have been a lengthy response but if you really are interested…

I wouldn't suggest. All the Gyros I've had thought VERY DELICIOUS!! Are very fatty and you can really make a better choice. Maybe once in a great while splurge.

Tuna is great! I like the pouch better too, in water. The Pouch doesn't normally have any extra (eyes and scales) that sometime get into at least the cans I've bough the past few times. Lil bit of Light Mayo and garlic and you are set! Protein helps you stay fuller longer as well. Good snack.

I wasn't feeling so hot from all the RICH foods I ate yesterday either. And the Caburry Egg which I normally LOVE, was not worth the calories to eat it. I would have much rather had something else. Like Hummus and Pita Chips!!!

I had a caburry creame egg on Saturday and on Sunday I didn't go over my calories by much but I had mor rich foods. Steak, onion and mushroom saute, twice baked potatoes... grrr. Sooo I'm back on the wagon today, and I made sure I worked out last night after dinner. That made me feel a bit better. There isn't another…

Good to have that reminder once in a while. I've lost 6 lbs, but my pants are starting to feel better, and my acid reflux is getting a tad bit better.

You will love this site! Congrats on getting motivated, and you will get more pats on the back and advice on this site. The people are really awesome! WELCOME Add me if you like :happy:

I'm going to the store after work to get the fixings to make this. Thank you for sharing!

Keep some snacks in your purse so that you don't have to eat that crap. I have only been eating better for a few weeks now, and I was stuck at Wendy's with my family a few weekends ago, and I was furious because there wasn't anything on the menu I could eat, and even the salads aren't great for you there. Sooo... lesson…

This site is really awesome and keeps you motivated. You will love it here at MFP. Add me is you like :flowerforyou:

:sad: :sad: Better than your kid saying you look like a sumo wrestler... yeah it happened to me, and it was innocent enough, but :sad: .

I completely agree! Honestly it is jealously... some people are just negative. Shake the haters off girl, you look great!!

I don't really think there is a definite answer for your question. I just drink at least 8 glasses a day and it is great. Not only does it keep you hydrated, you feel more full when you are drinking water all the time, therefore you don't eat as much, and you are keeping things flowing, and not taking a vacation in your…

You sound very much like me a few months back. I'd go back and forth back and forth. But you will know when YOU are ready. Untill then don't beat yourself up, that only makes it worse. You have to be in the right mind set to lose the weight. But when you are.. IT FEELS SOO GOOD! There is a ton of support on here for you…

That is a great week !! Keep going those lbs add up to a big weight loss! Add me if you like :) I'm on here daily for support! -Jess

I am on day 8 and I like it. There are three levels and I"m on level 1 consists of Jumping Jacks, crunches, push up's and stuff like that and you do need weights. You can do an easier version if you just can't do the full steps. Needs some room just because you need to do jumping jacks. Easy to follow.It is not really…

SMACK!! You can do this! You just fell off and obviously you don't like it. So please get back on track tomorrow. Your doing great. No time like the present.

I have only seen men do it, and it drives me crazy!! But to each their own!!!

I have 2! But I haven't gotten any in 10 years! I have a butterfly with swirls and stars on my lower back, and a flower with swirls on my left shoulder. My next will be after I meet my first goal and that will have something to do with my children and husband.