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Motivational Books
Does anyone have recommendations for motivational books? I am wanting to listen to some audio books.
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Weight Loss Books
I'm interested in finding a good book or two about losing weight, and understanding my body and mind. I seem to continually sabotage myself and I need to STOP! I was hoping to get some help finding books that are easy and fun to read. Please send me any suggestions! I would really appreciate it!
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Interactive Games Wii VS PS3 Move
Please help! I'm looking to get one of interactive work out games. I have both a Wii and a PS3 and I'm not sure what is better the Wii Fit or the PS3 Move Work out bundle with HRM's. Any feedback would be appreciated! I do not currently have an HRM, so I was wondering how the ones included in the PS3 bundle are (acurate?)…
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Avacados and Bananas
So over the past 4 years, I can't eat raw bananas or avacados becaue I will get stomach cramps and/or throw up. Has anyone else had issues that arose with their eating like this after a pregnancy?
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MiO
Has anyone tried the MiO product? Its a liquid water enhancer? I don't want to buy if it isn't all it's cracked up to be. Let me know... any thoughts you may have are appreciated. Thank you!
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Easter Dinner...
So let myself eat whatever is at my parents house for dinner,... just small portions, or give myself a day... hmm.... What are all your plans?
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PS3 EA Sports Fitness
Sooo.... We have the PS3 Move. I wanted to purchase that version of what Wii has for Fitness. Does anyone have it and know if it's worth the money, and if they see that it helps? Thought I'd ask around before I spend the cash. Thanks! :smile:
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How to Track Foods from local Deli
On occasion I will eat on the go, I will make a good selection, but how do I track the calories on my site? Do I guess? What do you all do? For example: Half a turkey sandwich with artichoke spread on wheat? I'm clueless.
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Measurements To Hide or Not To Hide
I'm going to have my husband help me with my measurements tonight. I'm really nervous about them, and part of me wants my husband not to show them to me right away. So the Questions are: 1. How often do you do your measurements? 2. Should I have my hubby hold on to the original measurements until the first time I…
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Hashimoto's Thyroiditis
Anyone else on here with this disease? I was just diagnosed and don't know much about it. Jess
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Veggie Calories
I'm new to this site, and I know with Weight Watchers you don't count your veggie calories. I was going to roast some veggies tonight and wanted to know if I should count those or not?
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I'm Back!
So I have been a Yo-Yo for a while, and I'm ready to make a change for good. I hope that you all can help me out as much as you did last time! Thanks! Jessica
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I met my First Goal!!
I am now down 13 lbs to my first goal of being under 200 lbs. So I now weigh 199!! I am so excited!! Thanks to all who have been supporitve of me!! Another 10 to the next goal! Jess :flowerforyou:
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Finally...
I was on here a few weeks ago stating that I was bummed because I hadn't lost yet. Well last week I lost 1.5 lbs, and this week I lost another 1.5 lbs!! FINALLY OUT OF A RUT!! I feel so much more motivated now that I am seeing results!! Thank you for all of your support, and yummy new recepies!! (Terrible Speller) Jess…
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excercise calories
Do you really eat every single one of your excercise calories? I know that you are supposed to eat them, but all of them? I want this to work, so that is why I'm asking. Jess
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I'm Stuck Help!!
I've been working out 4 days a week for about 60 min cardio and 30-45 min strength training. I have been drinking my water and eating my excercise calories as well. What am I doing wrong! I haven't lost a single lb! Help me please. :sad: Jess
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The Dress Zipped!
My wedding is in 4 months and when I bought my dress in October I couldn't zip it. It was a size too small. I tried it on today and it zipped...still much tighter than I like but still have four months to go!! Yay, small goal met! Jess
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Need Tips and Support
I have been back in the gym since the first of the year. I have had good and bad weeks with eating :blushing: . I am now kicking the fast food completely, no sweets, and down to one diet soda a day :bigsmile: . I have been fluxuating between 205 and 203.5 for the past few months :grumble: . I am starting to wonder how long…
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Good Motivational Books?
Wondering if you have read any good motivational books, like maybe something that has a compilation of sucess stories? Not looking for super heavy reading..but need something. Jess
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FINALY...!!!!!
I was getting down in the dumps about not losing. But I tend to expect miracles and as many on here want to start seeing results ASAP. I was dedicated to the diet this week. I didn't excercise, I'm trying to slowly work my way in as to not overwhelm myself. I LOST 4 LBS! So now I just pray I lose a pound a week as a…
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Water Water Water
What does drinking all that water actualy do. I'm not being negative about it..just wanted to know. Fill You Up? Boost Metabolism? Keep thigs Moving? Just curious! Thanks! :flowerforyou: It is a struggle for me....but I'm getting better every day.
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Resisted Temptation
Ok, so I have been having a really hard time sticking to the diet and excercise because I just love food!! It has been a big challenge. Today is the second day really sticking to it. Yesterday I went over calories by 100 so not to bad for starters. Today I'm doing really well, and when a co-worker said hey you want me to…
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Any low cal Mexican Food?
I'm going out to dinner for a friend's birthday party tomorrow. I'm not sure what to order that will be low in calories but still fill me up. I'm going directly after work. It is possible that I eat a small something at work and then go there. But what should I choose? Help!!! :ohwell:
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Started Good,...Now Frustrated
So I started this at the beggining of March and it started great. The first few weeks I lost 2 lbs each. I was really happy. My weight to begin with was 212 and now I am 208. So for the past month or so I haven't been able to exercise. I am extremely busy with weddings and school functions for the kids. I feel like no…
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Defeating the purpose?
I'm confused. When I excercise and I burn say 400 calories, it give me an extra 400 calories to eat that day. Doesn't that defeat the purpose of excercise? I really don't want to follow that rule. :noway:
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Loving this Site
This is my 4th day on the diet and excercise. Also my 4th day on the website. I have become more motivated and concious of my food and excercise. I have a busy lifestyle and normaly don't have much time to fit in working out. But with my supportive fiance I'm doing it! I normaly am really a sucker when we go out to eat. My…
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Buff Brides Anywere?
Looking to chat with woman trying to lose weight for their weddings. Mine is in 14 months, and I'm freaking out that I'm not going to be able to lose weight in time! I can't bring myself to look for dresses either because I'll cry if I try one on and I look like a fat marshmellow. Need Support !! Jess :ohwell:
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New to this Site!
Hi! I just found this site yesterday, I'm back in the weight loss game and need support. I normaly write calories in a small spiral in my purse, but this is way better and feels like I'm really devoted now. I had lost 40 lbs a few years ago but gained it all back plus some when I got pregnant with my daughter. I have a…
