Motivational Books

MrsSorenson
MrsSorenson Posts: 450 Member
edited December 2024 in Motivation and Support
Does anyone have recommendations for motivational books? I am wanting to listen to some audio books.

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    What kind of motivation are you looking for?
  • Red_Pill
    Red_Pill Posts: 300 Member
    Go to YouTube and type the subject motivation then motivation after it.. there you have it :smile:
  • MrsSorenson
    MrsSorenson Posts: 450 Member
    Looking for weight loss and overall positive motivation
  • usmcmp
    usmcmp Posts: 21,219 Member
    Burn the Fat, Feed the Muscle by Tom Venuto. One of the few audio books that's really science based. I believe Tom has one or two others as well. They may be a bit over your head at first, but most of the other stuff out there is garbage. Avoid anything with "cleanse" or "detox" in the title.
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