adalton6 Member

Great job! You are looking beautiful! Such an INSPIRATION!

you look AMAZINGINGLY Beautiful!!! Such a transformation!!! Way to go!

WHat is your recipe for the pizza crust would love to try it?

That is so AWESOME!!! Congrats on your success!!! You look AMAZING!!!!

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yes. Just put your starting weight!

I have no clue on how a heart-rate monitor works, does it give you your calories? Sorry I am so clueless when it comes to this kind of stuff!

The eliptical at my gym has you enter in your weight when you first start. It measures your heart rate while your on and the resistance you are using. I found that there is also a big difference between what it says and what MFP says. When I do 40 minutes it says I burn almost 700 calories but the eliptical says about 450-…

I think you should learn how to incorporate it into your diet even if it is only a couplke times a week or a month. When I was on weight watchers they would always tell a story of a chick that lost 100 llbs and loved peanut butter but did not eat it at all when she lost her weight. After maintaining her weight she started…

WOW!! Such an inspiration! Thank you so much for sharing, if she can do it anyone can!!! THANK YOU!! :happy:

Everyone is SO wonderful. They offer such motivation, encouragement and are there to celebrate the little things that no one else would even think to celebrate about. Feel free to add me! Offering motivation and support!! :happy: congrats on making the choice to start to change your life for the better!!!! :happy: :happy:…

That was awesome! THANKS!!!

Feel free to add me!

:happy: I am in woohoo!!! What an inspiration! :happy:

you have come to the right place.......... the suppost from your fellow MFP's sis awesome. Tracking the food that you consume makes you realize how much you were consuming when you were not. It is a great eye opener. Good luck! Feel free to add me .:happy:

OK this is now closed. Thanks everyone! :happy:

:happy: OK here are the starting weights I have so far. I will put a smiley beside of you if you added the measurement info! I will post everyones measurements later. :happy: adalton6- 228.6 kkakosl- Velma73- Princesscalgon mykismitty- 155.8 :smile: fatKisses- 268.6 :smile: crazybigchick- casey12105- 235 kel_be- 218.8…

Mine was last summer at an amusement park when i had trouble getting the belt fastened on a roller coaster. I almost cried on the spot! Thats when enough was enough! Its been a batlle of ups and downs but such a good decision!

If you quit drinking soda or caffeine, that could be the problem. I know when I quit I had one heck of a migraine. Just make sure your getting enough to drink and plenty of nutrients from the foods your eating! Hope it goes away for ya soon. I hate them! :)

Wow! This honestly made me tear up! To have someone that is supposed to love you for better or worse to treat you so bad with his words! I am sure you look damn good at 135 and no way in hell gross and fat! If he continues to talk to you like that you are gonna start believing it. You need to sit him down and talk to him…

Yes thanks for asking I was wandering the same thing!

Yes just post your starts. I didnt like the new WW either. So welcome and good luck!

Awesome! My kids always exercise with me when I do my Wii fit they think it is fun and also funny to watch especially the hulla hooping! But it is fun!

You look absolutely wonderful!! Awesome job!

Welcome!!!!

Welcome!! Please post ur starting weight and inches if you'd like!!

Thats fine with the measurements.... you dont have to add them if you do not want to!!! :happy:

OK ladies I want everyone to put their starting weights and inches if you have already done so. IF everyone would like to request me as a friend go ahead. we can then just post our progress on our pages instead of on the board! :happy: I will then put everyones starting in one message so we can keep track of how well…

OK ladies I want everyone to put their starting weights and inches if you have already done so. IF everyone would like to request me as a friend go ahead. we can then just post our progress on our pages instead of on the board! :happy: I will then put everyones starting in one message so we can keep track of how well…

WElcome! Just post your weight and if youd like your measurements by monday!