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Not pathetic at all. Great job!!!!!!
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Thanks all, I checked my sodium intake and it was higher than I expected. Not bad but higher. I am going to start watching that plus up my caloric intake to about 1500-1600 a day for a week or two and see how that works. Hopefully something will give.
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I am eating healthy foods. Grilled chicken and veggies for dinner most nights, low fat cottage cheese and low carb yogurt for breakfast and a turkey sandwich for lunch. No white carbs at all. I have my coffee in the morning but other than that I drink water all day every day. My workouts consist of Jillian Michaels 30 day…
