shanghai1991

Hi, are you guys still doing this? I would love to find a group that does FDM...

in Is anyone active in this group? Comment by shanghai1991 June 2016

thanks everyone. It was a personal decision to move towards more plant based food with small steps ( like cutting out meat ad dinner first, and eventually, cut out all the meat), but I wasn't sure if it will help with the weight loss or not and I am concerned about the protein as well, hence the post. Thanks so much!

in No meat at dinner, is that going to help me lost weight? Comment by shanghai1991 February 2015

I would like to be part of it too starting March. thanks

in Staring C25k at the beginning of March 2015 Comment by shanghai1991 February 2015

Is it too late to join? I would like to start too. I am at 150 and would like to lose at least 20lbs.

in 20 pounds by Easter challenge Comment by shanghai1991 January 2015

shanghai1991 Member

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