skramnor

You may be eating too little. When you eat too little your metabolism slows to a crawl. It's a self preservation mode in your body. Your body tries to hang on to all the weight it can as not to starve. They say you are in starvation mode. There is a simple logic to losing weight on here or on any program that works. Burn…

Keep in mind that the numbers on MFP for nutrition of foods, is entered by users. If the Fersh & Easy rolled oats container has a misprint of the potassium value, a user would have entered that incorrect number into the MFP database. This would not corroborate the value but merely perpetuate the incorrect value. We would…