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Hoping it has no basis - since one day of eating off plan has me gaining 8 lbs in the 5 week plan!
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I agree that "ladies" don't fart! However, one day I was "all alone" in my bedroom getting ready for the day and out of pain - let go a rather hearty cramp filled moment. Only about 15 seconds passed and my teenage son rounded the corner and shouted "Mom - good God ....really!" As an adult he will finish an argument with…