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I am not a coach, haven't finished my p90x yet. As a former network marketing person, I have to say that if you do it for the money, you might quit before getting started. p90x works., period. As I can see, if you use their products, and are active blogging and with your accountability checks on the forums, you will build…
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It depends on the kind of soreness. Is it just the lactic acid build up, or does it come from an injury? - Musclles need time to recover one way or another. - Lactic acid build up can be flushed by light activity of the same area (ie: Chest and arms hurt after doing bench pressess, next day, do some push ups) - Do cycle…
